article

Two Week Weight Loss Challenge

Article by: Roni Estein, Alanna Kukura
a 5 minute read
Published on Feb 16, 2018

A battle between good and evil, light and darkness, candy and cookies! Two co-workers strive for supremacy to find out who can drop the most lbs in a battle to (... avoid) the death!

Alanna

My name is Alanna, and I work here at Munroe Pharmacy. I have been on Ideal protein for the past 6 months and am STUCK. I have not lost or gained over the past 3-4 weeks and with the holidays behind me I need to hit my weight loss goal. I only have 10lbs to go! What better way to get motivated than to challenge my co-worker Roni who is also on his weight loss journey. We decided on a 10 day weight loss challenge to motivate us both and kick start us into high gear.

The Rules of the challenge: with the person that has the highest percentage of weight loss at the end being the winner. We would love for you to follow us on this journey you will be able to see our daily progress (or digression) and vote for who you think will win.

My starting Weight for this challenge is 168.7 lbs alana

We stared on Feb 4, with a goal of losing 2% of our body weight in 14 days. Once we pass 2% the highest percentage wins.

Roni

My Name is Roni, and I’ve been waylaid into a challenge this morning! I find things like this really enjoyable. Alanna is great fun to be around, and having someone competing with me gives me a bit of an edge at my weakest moments. I have 3 smaller children and I find making dinner for the kids and family the hardest part of my day. Even though many people don’t, that’s the time when I’m most tempted to cheat. All that bread and crackers pizza and pasta that they request can occasionally catch me on a bad day and slow down my progress.

Having someone racing me seems to remove a some of the strength of the cravings. I’m excited to share two weeks of our journey with you. Some important notes we aren’t considering for the challenge. I’m on a slower plan than Alanna is, because my goal weight 220 lbs is so much higher than hers I consume more ideal protein products to maintain lean body mass.

My starting Weight for this challenge is 270.7 lbs roni

I still think I can pull this out of the fire if I don’t mess up often and make it a good race.

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  • Sir R

    3 years ago

    Top notch service.

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    I've been coming to this Pharmacy for many years. They staff are good and always help me out.

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    3 years ago

    The staff are friendly and helpful. I like their range of face masks. The kids ones are very cute and my daughter loves them.

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    Great staff fast and reliable.

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    Service is excellent. They are very helpful and they do respond to messages.

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    4 years ago

    Been going here for over 15 years. Small town feel in the city. Pharmacists treat you as actual humans are super friendly and kind. Always willing to go the extra mile to get info on drugs or contact your doctor. Michelle is incredible, she is awesome. Can’t imagine ever going to a big box store pharmacy after coming here.

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    4 years ago

    Knowledgeable and caring staff

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    4 years ago

    This is by far the BEST Pharmacy I have ever had! They are friendly, personable, and very caring! It feels like home walking in, from the moment they greet you to the moment you walk out, they are compassionate while serving you with quick & pleasant customer service. If I ever move from the area I will continue to come to this Pharmacy as it has always been a pleasant experience! Thank you for caring, remembering your clients and doing what you do!!

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    4 years ago

    What a nice bunch if people...very helpful..very knowledgeable...I would highly recommend this pharmacy!! Happy Shopping

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    4 years ago

    Fantastic service, very kind and knowledgeable staff, all with the highest level of professionalism. Couldn’t be happier having these folks look after me and all my medication needs for the past 15 yrs. The Loyalty points are also a great bonus! Highly recommend this pharmacy!

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    Munroe pharmacy feels like a small town pharmacy where your treated with the up most care. They go above and beyond customer service.

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    6 years ago

    They are the most caring and helpful Pharmacy people that I have ever met!

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    Michelle, Holly, Crysanne and the rest of the team never waver in providing among the very best costumer service anywhere, anytime.

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    6 years ago

    The most helpful and compassionate people I have ever met!! So glad that I made the switch to this family pharmacy! Thank you everyone for being so incredibly helpful!

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    I like this pharmacy very good people very Friendly and guide you perfectly. And i like the points card too its awesome.

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    Very helpful always friendly is recommend this place for your pharmaceutical needs

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    Pharmacists are friendly and helpful.

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    10 years ago

    Thumbs Up! Munroe Pharmacy

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